披薩麵團 Pizza Dough

材料 Ingredients
高筋麵粉 Bread flour4 杯 cup
快速乾酵母 Instant dry yeast 2-1/4 小匙 tsp
鹽 Salt1 小匙 tsp
糖 Sugar 1 大匙 Tbs
橄欖油 Olive oil 2 大匙 Tbs
水 Water1-1/2 杯 cup
披薩麵團圖片

註:天氣熱時請用冰水。
Note: Use ice water when the weather is hot.

做法:
1.依序將速發酵母,麵粉,鹽,糖和橄欖油放入攪拌缸。麵粉無須篩過,但舀前要先將麵粉翻鬆。
2.攪拌機裝上勾漿狀腳。轉速度到2後慢慢加入水,讓麵粉逐漸吸收水後成黏濕麵團。請視麵團濕度加減水的份量。(註:我用Kitchenaid 攪拌機)。
3.等麵團略微成團後將速度轉成4打5分鐘。
4.取出麵團,在攪拌缸內抹油後放回麵團並蓋上保潔膜,再將麵團放進微波爐(如果天氣冷先將1杯水在微波爐內微2分鐘,)。關上門發酵到變成兩倍大,約1到1.5小時。發酵好的麵團用手指插進去會有個洞。
5.壓出麵團裡的空氣。取出麵團轉移到工作檯,工作檯上需預撒些麵粉。將麵團切成三份,蓋上保潔膜醒15分鐘後再擀。每份可以擀成13"(35cm)薄皮披薩。如果不立刻使用,可以放進抹油的塑膠袋,綁緊後放進冰箱冷藏,但不要超過3天。



Procedure:
1.Place the ingredients in the order of instant yeast, flour, salt, sugar and olive oil into the mixing bowl. No need to sift the flour. However, use your measurement cup to fluff up the flour within the container before you measure the flour.
2.Install a dough hook to the mixer. Turn the speed to 2 and slowly add the water. Let the flour gradually absorb the water. Adjust the quantity of the water according to the moisture of the dough. The dough at this stage should be very wet and sticky.
3.Once the dough is formed a rough ball, turn up the speed up to 4 and knead for 5 minutes.
4.Remove the dough. Spread a thin layer of oil inside the mixing bowl then return the dough to the bowl. Cover the bowl with a piece of plastic food wrap. If the weather is cold, heat 1 cup of water in the microwave for 2 minutes, then place the dough in the microwave and close the door. Let it rise until doubles in size (approx. 1 - 1.5 hours). If the indentation remains after you insert one finger in the dough, then the dough is ready.
5.Punch the dough to release the air. Transfer it to a pre-floured working space. Divide the dough into 3 equal pieces. Cover each piece with a piece of plastic wrap and let it rest for 15 minutes before you roll it out. Each piece can make a 13" (35cm) pizza crust. If not using right way, store the dough in a pre-oiled plastic bag and tight. Store it in the fridge up to 3 days.




最後更新 (Last Update): 11/11/2016
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